Massage
Massage Therapy
Research proves that massage therapy is an effective treatment for reducing stress, and easing musculoskeletal pain. In addition, massage therapy has profound effects on the nervous system. It has been shown to affect disorders such as anxiety, insomnia, digestive disorders, and headaches (to name just a few of its many benefits).
Maintaining a balanced nervous system is essential for our well-being. During a massage session your body switches from the “fight or flight” (sympathetic nervous system) to the rest, digest, be at ease nervous system (the para-sympathetic nervous system). Regularly devoting time to practices or therapies such as massage, meditation, yoga, and deep breathing restores your parasympathetic nervous system bringing you back to a state of balance and ease. These therapies and practices have lingering effects leaving you with a sense of calm and well-being. In a world addicted to ON, now more than ever investing time in OFF through therapies like massage is vital to your health.
We do not bill insurance for massage therapy services. We offer reasonable cash rates. We accept cash, checks and all credit cards including HSA (health savings accounts) accounts.